Let’s build a motherhood experience that works for you — starting now
Whether you’re pregnant, newly postpartum, or somewhere in between, you deserve support that meets you where you are.
Through movement, education, and practical tools, I help you feel good in your body and confident in your journey.
What I offer
Support for the whole perinatal journey.
I help you navigate the physical and emotional changes of motherhood with care and clarity—without the pressure, noise, or overwhelm.
You’ll find support for:
Pregnancy: Gentle movement, body awareness, and birth preparation
Postpartum: Recovery, rebuilding strength, and settling into motherhood
Ongoing support: Nervous system care, real-life tools, and practical education for daily life
Get expert-backed guidance, simple movement practices, and real postpartum support—right to your inbox.
Hi, I’m Ashleigh.
I’m a movement teacher, postpartum educator, and mom of two.
I believe support in motherhood should feel grounding, not overwhelming.
I’m here to help you move with ease, care for your nervous system, and feel strong in every season of motherhood
Learn more about me here.
Work with me to feel good in motherhood
